Consultation Services

Bring Haven Studios to your club or business to enhance your wellness objectives. Haven Studios’ consultation services brings our fully qualified and experienced instructors to your premises to run mat Pilates classes for your teams.

With lifestyle factors such as long working hours, extended periods of sitting at a desk and mental health featuring at the top of the wellness agenda, there is no better way to support your teams than with dedicated Pilates experts providing small group instruction tailored for their health and fitness needs.

We can help you achieve optimum results for your work or sports team through
● Mat Pilates sessions on site
● individual 1-2-1 sessions
● Clinical Pilates or
● Group Reformer sessions at our Navan studio.

For example, golfing or racket sport players will appreciate our work on rotation, spine flexibility and trunk stability to improve their game and prevent injury. Field sports players will find Pilates will improve their coordination, mobility and flexibility and enable them to play better for longer, to recover faster and help prevent injuries. And office workers will enjoy less back and neck pain, reduced tension headaches and greater energy, concentration and stamina with better posture and a stronger core resulting from their Pilates practice.

Contact us to us about bringing Haven Studios to your premises!